Herbal Allies for the Nervous System: Supporting Focus, Calm, and Mood with Maggie – June 14, 2025

Description

The nervous system is the foundation of how we experience and respond to the world around us. In this class, we’ll explore how herbal allies can support balance and resilience in the nervous system, particularly for those navigating ADHD, anxiety, and depression. We’ll discuss the ways herbs interact with the nervous system, traditional and modern uses of nervines and adaptogens, and various herbal preparations for integrating these supportive plants into daily life.

Together, we’ll dive into teas, tinctures, and other preparations that nourish and soothe the nervous system, helping to promote focus, calm, and emotional well-being. Participants will gain practical knowledge about selecting and preparing herbs for personal use while honoring the diverse ways individuals may respond to plant medicine.

This class is for educational purposes only and is not a substitute for medical care. I am not a medical provider, and this class does not diagnose, treat, or prescribe for any condition. Always consult a qualified healthcare practitioner before making changes to your wellness routine.

Please review this link for our school’s tuition and cancellation policies.

Maggie O’Halloran is an herbalist and educator in Central Florida. She comes from a large family where chaos was the norm. She always found peace outside watching things grow or climbing magnolia trees. She learned in her mother’s kitchen that the things you put in your mouth impact your mind and your body.

In the early 90’s she first found her own inspiration to view health from a holistic perspective while working as a teacher assistant at a mental health hospital for children. From that experience, she decided that there had to be a better way to help kids beyond medicating them to a zombie state with pharmaceuticals. She started college studying education and psychology ultimately received a bachelor’s degree in Human Development and Masters in Educational Leadership.

In 1999 she took her love of plants to Oakland, California where she worked with inner-city elementary students and teachers, learning and teaching about violence prevention and anger management through physical education and body awareness with Playworks. She explored working with food, exercise, breathing, and communication skills. She continued to study plants and their medicine by sharing with friends.

In 2006 she moved to Florida to find a slower pace in life. Though her love of teaching hasn’t waned, she took the opportunity to focus on deepening her plant knowledge in a more intentional way with Emily Ruff and The Florida School of Holistic Living. Since then she has found inspiration from teachers like Rosemary Gladstar and David Winston. She continues her passion for helping people find peace by sharing her knowledge with whoever will listen. She enjoys working with friends, family, and strangers seeking a more holistic way to be healthy.

These days she can be found hiking on trails, tending her garden, creating something good for you in her kitchen, teaching in her community about plant medicine, and learning from her six-year-old herbalist and his friends.

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