Lacto-Fermentation for Beginners with Jaime – July 19, 2025
Original price was: $40.00.$30.00Current price is: $30.00.
The process of fermenting vegetables can seem intimidating at first, but it’s actually quite easy and accessible, so come learn the basics of lacto-fermentation with Jaime and taste some easy to make ferments.
Date: July 19, 2025 Time: 2pm – 4pm EST
Tuition: $40 / Early Bird is $30 through July 5, 2025
Class Meets In-Person: Orlando/Altamonte location – Exact address emailed after registration.
Level: All Levels
2 CEUs are available to Massage Therapists, Dietitians, Nurses & Midwives in the state of Florida through CE Broker for students who successfully complete the course through attendance and submission of assignments. To add CEU credits to your enrollment, click here. An additional $15 educational credit processing fee will apply.
Be sure to bring your water bottle, your favorite note taking tools and mask (if you choose to wear one). We will have a variety of teas and filtered water available. Please reach out to our office@holisticlivingschool.org with any questions or concerns.
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Description
Lacto-fermentation is a traditional method, used for thousands of years, of preserving vegetables and fruits with many health benefits. If you remember the tangy, briny pickles from your childhood or that side of sauerkraut, then you are familiar with lacto-fermented vegetables. Instead of using vinegar to pickle and preserve, salt is the main ingredient for this type of ferment. The “lacto” in lacto-fermentation refers to lactic acid, which helps preserve as well as prevent the growth of harmful bacteria.
Come spend the afternoon learning the basics of lacto-fermentation, the benefits of eating fermented foods, the best types of vegetables and fruits to use, the simple equipment needed, and a few easy recipes. We’ll taste a variety of ferments and do a hands-on demonstration together.
Be sure to bring your water bottle, your favorite note-taking tools and mask (if you choose to wear one). We will have a variety of teas and filtered water available. Please reach out to our office@holisticlivingschool.org with any questions or concerns.
Please review this link for our school’s tuition and cancellation policies.
Instructor: Jaime Pawelek
Jaime Pawelek is a native bee taxonomist and researcher, as well as a gardener, herbalist and environmental educator. She graduated in 2008 with a B.S. in Conservation and Resources Studies from UC Berkeley. Jaime is passionate about environmental education and is a collaborator on a National Science Foundation grant (2023-2028) that provides research experience to undergraduates from underrepresented groups at the community college level. She also runs a nursery, Buzzworthy Botanicals, growing veggies, herbs, medicinal plants and native wildflowers.
Original price was: $40.00.$30.00Current price is: $30.00.Add to cart
