• Scorpiontail

    Scorpion Tail

    About 2 feet in height, native to the Central East Coast of Florida, and South Florida, as well as the Caribbean and Central America. In Central Florida Scorpion-Tail is a nice herbaceous garden plant, rarely becoming weedy.

  • Yarrow

    Yarrow

    The historical uses for yarrow, both for physical and spiritual health, are as plentiful as its common names (which include milfoil, plumajillo, Soldier’s herb, herba militaris, Knight’s milfoil, carpenter’s grass and nosebleed).

  • In Memoriam: Dr. James Duke (1929-2017)

    written by Emily Ruff Dr. James A. Duke, a devoted ethnobotanist and champion of the green world, passed away December 10 2017 at the age of 88. He is survived by his wife Peggy, a botanical illustrator with whom he collaborated on many of his books. He is also survived by his two children, many grandchildren, and a countless assortment of herbalists who count Jim among their elders. The list of accolades one could recount about Jim’s life is without end, and many articles have paid tribute to his vast contribution to the botanical academy during his life. He was a prolific author, well known for his 1997 bestseller, The Green…

  • Spanish moss

    Spanish Moss

    Contrary to popular belief, Spanish moss is not a parasite and does not actually feed off the tree for nutrients or cause it harm, but simply wraps its wiry tendrils around the tree for support.

  • Herbal Books: Staff Picks!

    A common indulgence amongst all herbalists is none other than herbal books. That insatiable desire to read everything about all the things is real and endless. For some, that’s the initial knowing that herbalism is the path they should should dedicate themselves to. They feel this incredible, almost demanding, urge to sit with herbal information via their most trusted resources. Below our staff shares their most trusted books that have influenced their herbal journey. Chris Flocken, Bookkeeper Extraordinaire – “The Desert Year” by Joseph Wood Krutch “The flora, the fauna, the topography, the atmospheric conditions of the Sonoran Desert are among my oldest and dearest friends. The valley formed by…

  • Feverfew

    Feverfew

    The feverfew herb has been used as an herbal remedy since Dioscorides in78 A.D. Feverfew was used to treat headaches, menstrual irregularities, stomachaches and all types of fevers.

  • Bald Cypress

    Bald Cypress

    Bald cypress are found in swampy areas of the southeastern US as well as areas surrounding lakes and rivers and inundated areas with flowing water.

  • Reclaiming the Practice of Self Care

    At Florida School of Holistic Living, self care is a foundational component to our core curriculum. The core curriculum is indeed an elaborate herbalist training, but we have to care for ourselves if we’re going to be caring for others. As herbalists, we know it requires an immense amount of energy to hold space for others in need of healing. It’s uplifting to see the conversation of self care appear in the media. Publications like NPR and Girlboss are posting articles about self care which tells us large audiences are ready to receive the information (at least according to their market research). Slowly but surely, our society is becoming more…

  • Mullein

    Mullein

    Mullein (Verbascum thapsus) is a prolific plant of European origin that grows abundantly in disturbed soils, roadsides, and meadows throughout most of the temperate United States. This biennial plant is most easily identified by its soft, fuzzy rosette of leaves - big furry leaves which are jokingly called "nature's toilet paper."

  • [ Recipe! ] Mint Chocolate Lip Balm

    Salves, ointments, and balms, all these different options can leave one feeling confused when it comes time to pick a topical remedy to treat a skin disorder.  Which one is the right choice for you? Relax, there is no reason to feel confused any longer, the truth is they are all the same thing.  Salves, or ointments as some prefer to call them, are topical remedies used to treat all manner of skin disorders from chapped lips, bug bites and cuts and scrapes to more serious issues like hives, rashes and eczema.  And, because the skin is porous, salves can also be applied topically to treat internal issue like sore…

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